Have you recently experienced a major life crisis? Maybe you are feeling like you are constantly suffering or doubting yourself?
Feeling lost? Do you find yourself doubting your capabilities? Maybe you noticed you are self-sabotaging your own life or maybe you keep quitting things and then you keep starting new things and never finish because you are spread so thin. Are you frustrated and questioning how in the world you got to place in your life? It's time to start fresh and become the true highest version of you. It's time to change the operating system that's running you...
Join The Brand New Create Heal Shine Membership Community and get ready to
"Take Back Your Life"
Welcome to a sisterhood designed to embrace and empower you through life's most challenging seasons. If you find yourself navigating midlife through divorce, facing health concerns, difficult emotions or dealing with stress and anxiety, know that you are not alone. Become part of a community that celebrates resilience, fosters emotional healing, and empowers you each day. Join us now and transform midlife into your most empowering era yet, with space to grow and heal. You're not alone. It's time to TAKE BACK YOUR LIFE and write a new chapter filled with hope, strength, and unwavering support & have FUN!
The Emotional First Aid Journal
60 Days of Insightful journaling to tune into deeper purpose and your authentic calling. Experience therapeutic journaling for yourself.
Excavate your true self that has been hiding under layers and layers that are keeping you stuck.
It's time to heal, process and grow. This is also for those of you who may not know exactly what you want right now, but you surely know you need to make serious change towards your future.
It's time to uproot negativity and indecision, create a new path for yourself and move forward with choices that you determine are the best for you!
Over 70 pages of journaling prompts and thought provoking questions. Print as many copies as you need year after year. I recommend to print and fill out at least twice a year to see the most progress and personal growth.
I hope you create a daily self-care plan that involves
grabbing a steamy cup of tea or java and journaling daily with this beautiful journal workbook over the next 60 days.
I want to help you access your power within so that you can overcome any obstacle!
Are you tired of being sick and tired? When you start coaching, I will teach you how to manage your emotions, work through any struggle and work towards creating everything you want from life!
Feel confident and empowered, and ready to conquer any challenge you will face. Don't waste another minute to becoming the woman who can thrive through any challenge she faces!
I can't wait to guide you through your future full of internal freedom, joy and passion.
Let's do this together and make your dreams happen! Click here to learn more about coaching with me.
Subscribe to the Create Heal Shine Newsletter and get
"The Emotional First Aid Journal" Completely Free!
In 2022 I was hit by a MAJOR CURVEBALL. I was working as a professional counselor and was diagnosed with a rare terminal cancer. I had to drop my practice, start major Chemo, and have a massive surgery.. a full heart transplant. My life was turned upside down, and I had to start over in life and create a new identity for myself. Sometimes life gives us MAJOR UNEXPECTED LIFE CHALLENGES and we feel isolated, alone, and full of fear and grief. I don't want you to think you're alone! There is a whole community of us here https://bit.ly/4e75wKMSo I created a Journal for women who needed support to find their way back to themselves, and now I'm offering it to you for F(REE for a limited time) because I want you to have some beautiful support and self-reflection tools to help you find your way again!! Get Your Copy of "The Emotional First Aid Journal for Women"
Have you checked out the podcast?
The Create Heal Shine Podcast
Transform Your life on the go!
Join The Brand New Create Heal Shine Membership Community and get ready to
"Take Back Your Life"
Welcome to a sisterhood designed to embrace and empower you through life's most challenging seasons. If you find yourself navigating midlife through divorce, facing health concerns, difficult emotions or dealing with stress and anxiety, know that you are not alone. Become part of a community that celebrates resilience, fosters emotional healing, and empowers you each day. Join us now and transform midlife into your most empowering era yet, with space to grow and heal. You're not alone. It's time to TAKE BACK YOUR LIFE and write a new chapter filled with hope, strength, and unwavering support & have FUN!
Do These Feeling Sound Familiar?
Pressure to be perfect
Feelings of burnout
Feelings of Stress or anxiety
Constantly second guessing yourself
Procrastinating on your goals
Struggling to make decisions
Life feels like its lacking direction or purpose
Feelings of shame, grief, or sadness
You feel like there is a lack of meaning in life
You are going through mid-life transitions
Low self esteem or lack of confidence
Life feels overwhelming right now
You are living with a chronic illness
You may even struggle with GI issues
If you are struggling with any or a lot of these feelings, the Create Heal Shine Community and get ready to "Take Back Your Life" membership is the best way to get support through all of these life struggles. This is life changing...really. Jump in today- You are not alone!
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