happy healthy Sunday

Happy Healthy Sunday Refresh🍪🥗Walking & Eating

January 12, 20251 min read

Happy Healthy Sunday Refresh🍪🥗Walking & Eating

After a hog wild sugar frenzy of 2025, I am focused on eating better for 2025, and one of those ways I'm doing this is heavily reducing sugar. I'm not striving for perfection, just better!

I'm making these healthy breakfast cookies today thanks to @Dianna Edwards If you missed this post: https://www.skool.com/createhealshine/grab-and-go-healthy-breakfast-cookies?p=12c6fc80 be sure to check it out and grab her recipe! these are so yummy and easy to Grab-and-Go!

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I started my day with homemade oatmeal and sugar-fee maple syrup...mmm Id love to hear about any of your no sugar/low sugar recipes here, please make a post and share with us:)

DAY 12 : Here is me doing my 30 day 30 minute walking challenge! Please share what you are eating and where/how and what you are eating today?!

Want to join? I'm using this walking pad: https://www.skool.com/createhealshine/january-30-day-walking-challenge?p=e72c421c

healthy oatmeal

Lots of Love

Angela XOX

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Angela

Angela is a Professional Coach and Counsellor for women in midlife transitions.

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