Happy Healthy Sunday Refresh🍪🥗Walking & Eating
Happy Healthy Sunday Refresh🍪🥗Walking & Eating. After a hog wild sugar frenzy of 2025, I am focused on eating better for 2025, and one of those ways I'm doing this is heavily reducing sugar. I'm not... ...more
Doing Life
January 12, 2025•1 min read
In my mind it's Spring🪴
It feels like spring in my mind because I feel so creative and full of fresh ideas! It feels like spring in my mind because I feel so creative and full of fresh ideas! ...more
Creativity
January 12, 2025•1 min read
The Real Reason You Feel Stuck is...
The Real Reason You Feel Stuck is... ...more
Stress & Anxiety Support ,Entrepreneurship &Life Lessons
December 30, 2024•1 min read
"When Life Throws You a Curveball, It’s Okay to Pause"
"When Life Throws You a Curveball, It’s Okay to Pause" ...more
Stress & Anxiety Support ,Entrepreneurship &Life Lessons
December 30, 2024•2 min read
Should I Pivot? Questions to ask yourself when life seems overwhelming
When life feels out of control or overwhelming, should I pivot or start over? ...more
Entrepreneurship ,Life Lessons
December 30, 2024•2 min read
What Chronic Stress Does to Women's Bodies and Mental Health
The true underlying effects of chronic stress on women in midlife. ...more
Stress & Anxiety Support
May 16, 2024•7 min read
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